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Look at your running from a different angle

1/2/2015

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Tired of running the same running routes over and over again?  It can be a mental pain to run the same streets that you have run a thousand times before, but often we are limited by where we live.   Every year I try to change up the running routes in my neighborhood and find it gives me a mental boost.  Just a few small changes can make a difference and provide a lift, making your runs more fun, here are a few to try:
  • For a change of pace try reconfiguring your routes.
  • Run down those streets you don't normally run.
  • Establish new distances instead of running the distances you normally run.
  • Explore new neighborhoods
  • Run your routes in reverse
  • Find a trail or a park to run
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