Look at your running from a different angle

Tired of running the same running routes over and over again?  It can be a mental pain to run the same streets that you have run a thousand times before, but often we are limited by where we live.   Every year I try to change up the running routes in my neighborhood and find it gives me a mental boost.  Just a few small changes can make a difference and provide a lift, making your runs more fun, here are a few to try:

• For a change of pace try reconfiguring your routes.
• Run down those streets you don't normally run.
• Establish new distances instead of running the distances you normally run.
  
• Explore new neighborhoods
• Run your routes in reverse
• Find a trail or a park to run