RAcing 101

On Monday night March 2nd, Coach Choo will present "Racing 101 - Turning your training into faster race times!"  This talk is the second in a series of educational seminars offered by GoRun (Greenville Org of runners).  Warmup, pacing, breathing techniques and race strategy will be discussed. This talk with be applicable to runners of all speeds and experience levels. This event will be held at PROFESSOR O'COOLS restaurant,  so get your run in after work, then join us for dinner while talking running and racing! It is free for GoRun members, and $5 for nonmembers.  For more information on GoRun, visit www.gorunnc.com