Coach Choo
  • Home
  • Links
  • Blog
  • Results
  • Bo Run
    • Bo Run Photos
    • Bo Run Results
  • Carson Invite
  • Road Running
  • About
  • Contact
  • XC Coach Toolkit
  • Track resources
  • Race Team
  • Home
  • Links
  • Blog
  • Results
  • Bo Run
    • Bo Run Photos
    • Bo Run Results
  • Carson Invite
  • Road Running
  • About
  • Contact
  • XC Coach Toolkit
  • Track resources
  • Race Team
Search

ECu hosts 2015 Bill Carson Track & Field Invitational

3/22/2015

1 Comment

 
ECU will be hosting the 2nd Annual Bill Carson Track & Field Invitational on April 10 & 11.  Several top schools will be competing including University of South Carolina, UNC-Wilmington, UNC-Charlotte and Coastal Carolina.

Coach Choo Track Club is once again organizing the volunteer crew.  We need individuals to assist the USATF officials with a number of different aspects of the meet.  Volunteers are needed to rake pits, move hurdles, shuttle athletes on to the track, count laps and a variety of other jobs.  We will provide a free meet T-shirt and lunch for those helping.

If interested, click here to signup:
http://ecutrackmeet.eventbrite.com
Meet Schedule


Picture
Picture
Picture
1 Comment

Avoiding and Treating Common Running Injuries

3/22/2015

1 Comment

 
On Monday night April 6th, Coach Choo will present " Avoiding and Treating Common Running Injuries"  This talk is the third in a series of educational seminars offered by GoRun (Greenville Org of Runners). Learn what the most common injuries are, how to recognize warning signs, what training habits lead to these injuries, and finally how to treat injuries when you do get them. This talk with be applicable to runners of all speeds and experience levels. This event will be held at PROFESSOR O'COOLS restaurant,  so get your run in after work, then join us for dinner while talking running and racing! It is free for GoRun members, and $5 for nonmembers.  For more information on GoRun, visit www.gorunnc.com
Picture
1 Comment
    Picture
    Picture
    Picture
    Picture
    Picture

    RSS Feed

    Archives

    March 2023
    September 2022
    February 2021
    September 2020
    July 2020
    June 2020
    May 2020
    April 2020
    October 2019
    September 2019
    August 2019
    March 2019
    January 2019
    October 2018
    September 2018
    July 2018
    December 2017
    October 2017
    September 2017
    May 2017
    March 2017
    September 2016
    April 2016
    March 2016
    November 2015
    October 2015
    September 2015
    March 2015
    February 2015
    January 2015
    October 2014
    September 2014
    July 2014
    May 2014
    March 2014
    February 2014
    January 2014
    December 2013

    Picture

    Categories

    All
    Cross Country
    ECC
    GoRun
    Inspiration
    Masters
    Results
    Running Habits
    Training

    Picture
Proudly powered by Weebly
  • Home
  • Links
  • Blog
  • Results
  • Bo Run
    • Bo Run Photos
    • Bo Run Results
  • Carson Invite
  • Road Running
  • About
  • Contact
  • XC Coach Toolkit
  • Track resources
  • Race Team